The Sovereign Descends

There was actually such a person!?    

"Please enlighten me!"    

Without any hesitation, Chen Yi bowed towards the old man!    

The old man nodded his head in satisfaction, "Since you want to practice Qi Arts, then you must know what Qi is!"    

"There are clouds in" Zhuangzi ". Breathe in and breathe in. "Breathing moans is a method of breathing and breathing. By breathing, one can remove the foul air in one's body and then introduce it into one's own natural energy, turning natural energy into one's own energy. This is the so-called air!"    

The old man said a few simple words, but Chen Yi was completely confused by his words!    

"Then... Lordmaster, is it that with this rage, I'll be like you, able to shatter a rock with just a few strokes!? "    

"Breathing breathing is just a basic skill, it's still far from being enough!" The old man stroked his beard and said righteously, "As the saying goes, a skyscraper rises from the ground. Only with a solid foundation can a building be built properly. Don't you understand that?"    

Hearing this, Chen Yi nodded. Indeed, he was a bit too hasty earlier!    

"Learn the breathing exercise from me first!"    

With that, the old man sat cross-legged on the prayer mat, taking a posture of "five hearts facing the sky". With each breath, the space between Chen Yi's intestines and stomach expanded and contracted in an exaggerated manner, like a breathing machine. But no matter how exaggerated he was, Chen Yi still couldn't hear any pauses in the air, as if there was a connection between exhalation and inhalation!    

"When exhaling, draw upon the power within your organs, expelling all the foul air. When inhaling, draw upon the power of your flesh and blood, and infuse it into the energy of nature!"    

Chen Yi nodded along with the old man's narration and even tried to do it. Unfortunately, it was easier said than done. Just controlling one's internal organs and muscles to breathe was not something an ordinary person could do!    

This was totally ignoring the breathing technique of his lungs!    

While exhaling, he squeezed his organs to expel the air from his lungs; when inhaling, he relied on the muscles and bones in his internal organs to forcefully pull them, allowing them to inhale the external air!    

It could be said that with each breath, not only did it train one's internal organs, it also trained one's muscles and bones. It was a true body forging method!    

All of a sudden, Chen Yi was so excited that he was almost trembling!    

It was indeed something good left behind by the Old Ancestor!    

Chen Yi's physical body had already been trained to the extreme through modern training methods. It could be said that even though Chen Yi had already found a way to train to fit his needs, he was still stuck at a bottleneck. It could be said that it would be even harder to produce a new breakthrough, but today, he actually saw hope for improvement from the old man!    

"Don't move, follow my hand and expand your muscles!" The old man looked at Chen Yi who was twisting around randomly, smiled indifferently and placed his palm on Chen Yi's body without any hesitation!    

Chen Yi nodded. Wherever the old man's hand went, he would use any part of his muscles to exert his strength. In an instant, he could also barely use the breathing technique!    

The old man's hands wandered around Chen Yi's body, while he was secretly shocked in his heart!    

This Chen Yi, just what kind of training did he undergo to be able to control his muscles so freely!    

Unfortunately, Chen Yi stopped after breathing for less than five minutes. He was too tired for nothing else!    

Just imagine, if one had to even use the muscles in their body to control their breathing, just what sort of physical energy consumption would this be!?    

"Ha ha-ha, being anxious won't result in you being unable to eat hot tofu. One day, when you can even freely control your breathing while you're sleeping, you will understand the benefits of this method!"    

After the old man finished speaking, he didn't try to persuade Chen Yi to stay any longer. Instead, he waved his hand and ordered Chen Yi to leave, allowing him to freely control the breathing technique. When he couldn't hear the interval between his breaths, Chen Yi would come back to find him.    

However, all of this was not difficult for Chen Yi. With Chen Yi's perseverance, he will definitely try the breathing exercise to adapt to it as fast as possible!    

Returning to the Yihai International, Chen Yi had been trying to breathe for almost the entire day. It wasn't until Shen Yueran got off work that Chen Yi finally found a trick to relying on his exceptional perseverance to breathe for more than two hours!    

It was a little past one in the evening and Shen Yueran and Su Xiaomeng had already fallen asleep. Chen Yi was lying on his bed, still trying his best to breathe. At that moment, his phone suddenly vibrated twice!    

shyness [shyness]    

Chen Yi picked up his phone and saw that it was a WeChat from Diana!    

"Why would I reward you in the middle of the night!?" "[Sweat] [Sweating]"    

"It's only convenient to get rewards in the middle of the night!" Shy] [Shy] Boss, open the door! "    

Just as the WeChat message arrived, before Chen Yi could react, a beautiful figure appeared in front of the window!    

When Chen Yi saw this, he covered his face with his hands. This woman had come to steal again!    

Slowly getting up from the bed, Chen Yi still did not forget to do breathing exercises. The moment the French window opened, Diana jumped into Chen Yi's arms!    

"Boss, did you miss me!?"    

Diana stuck close to Chen Yi's chest, a pair of lotus arms wrapped around Chen Yi's neck without any hesitation!    

Chen Yi, who had been restrained for days, reacted instantly when the jade body approached him!    

"Diana, you keep playing like that. I'll be played to death by you sooner or later!"    

Now his relationship with Shen Yueran was different. Previously, when he made a sound, it could be said that he was watching a film in his room. Now, if Shen Yueran heard it, she might just push the door open and come in!    

It took him so much effort to finally succeed with Shen Yueran. He didn't want to waste all his efforts just like that!    

"It's alright, let's play something exciting today!"    

Diana was extremely intelligent and naturally knew what Chen Yi was thinking. Her eyes blinked as she pulled Chen Yi out of the room and ran towards the rooftop!    

"She won't be able to hear anything in this place!" Diana said as she attempted to push Chen Yi down!    

"Stop messing around! "I'm not in the mood right now …"    

"Boss, your body is much more honest than your mouth!"    

With that, Diana stood under the moonlight and began to twist her beautiful body.    

At this moment, in the nearby Su Family villa, Su Yun'er, who had just finished her research, was standing on the roof preparing to stretch her muscles and bones before going back to sleep. She inadvertently looked in the direction of Chen Yi's villa and immediately blushed from shyness!    

"Again …" And it's like this again!? "    

This was not the first time Su Yun'er had seen Chen Yi do this with a woman. Su Yun'er, who had long understood the affairs between a man and a woman, immediately pinched her legs and was ready to run downstairs!    

However, just as she reached the staircase, her eyes were attracted by something else — the astronomical telescope her grandfather had set on the roof of the building!    

"Take a look, it should be fine!?"    

Su Yun'er was shocked by her own thoughts. However, her sense of shame couldn't match her curiosity towards the relationship between a man and a woman. She simply tiptoed to the side of the telescope and aimed at Chen Yi's direction …